Friday, January 7, 2011

What I need

Fill it up until no more
I'm no crazy creep, I've got it coming
To me because I'm not satisfied
The hunger keeps on growing I eat too much
I drink too much
I want too much
Too much
-Dave Matthews

I am sick of too much in my life. I struggle with keeping things in moderation and balance- and truly want to change!
I want to savor my life each moment at a time and not be in auto-pilot anymore.

 I want to be able to sit and savor real conversation, good wine, or stretching after a great workout without feeling anxious and moving forward to whatever is coming next.

I want to be more mindful and use this blog to help others find mindfulness in their lives as well.

That is all for now.

1 comment:

  1. SERIOUSLY. This is my problem too. Working out really helps my anxiety though.