Week one of no alcohol has been a success! Woo. I feel great! I am happy to say Andrew is joining me on the challenge as well. Why not commit to not drinking together?
I have chosen to not drink for a month because:
- A glass of wine has become my way to destress. I want to depend on meditation, exercise, or a cup of tea to relax- not alcohol!
- My pants are getting tight. A glass of wine or light beer has 100 calories. Those calories do add up, trust me ;)
- Save a little money - or spend it on something with value (like a new duvet cover..)
In other news, we watched the football game down in Saco with my dad and mom.
I made this healthified spinach & artichoke dip from the awesome cook book "Cook This, Not That". It was a hit served with whole grain crackers and carrot sticks.
I am obsessed with my hometown, Saco. I get all nostalgic whenever I am there and make Andrew drive by my absolute favorite part of town almost every time we visit. Can you blame me?
Oh, and look at the difference good posture has.
|Shoulders back, chest proud =)|
Have a great week. Did it feel like Spring to anyone else this week?