Refried Black Beans
Carrots & Hummus
Day 14: Patriots game
Black bean, edamame, corn salad
Veggie platter of carrots, cucumbers, celery
Baked pitas (olive oil, s & p)
I really am enjoying this diet. It is pretty easy considering the fact I have always eaten lots of veggies anyway. After watching Forks over Knives and just gaining an increasing level of awareness of how the USDA treats their meat, I don't know if I could ever go back.
Forks over Knives focuses on medical and scientific evidence to promote a whole foods diet. I am going to take the lazy route and refer you over to Emily's blog post to read a spot on review.