Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Thursday, February 24, 2011

Using your Five Senses for Happiness

After dealing with bouts of self-inflicted sadness over the years, one day I decided I was over it.
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 I didn't want to be one of those people. A pessimist, a party pooper, a debbie downer. Nope no thanks, definitely too much of a cramp on my style. Wait, what style?
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Why couldnt I be one of those obnoxious lucky people that always had a smile on their face? I realized the secret of true happiness an my old and wise age of twenty-something:

Its all about genuinely appreciating all that you have in life.

It was like a little light bulb turned on and I finally realized how much I have been given.

All it takes is my five senses to instantly cheer me up and realize how lucky I really am.























What makes YOU feel lucky today?